For reasons that are not at all clear, my brain is in panic mode, much like the bad times last year. I am not sure what to do with this mess. 3 A.M. wake-up mode has set back in, and I am pondering a return to melatonin to at least assure me some sleep. I quit the stuff a while back, because I wasn't sure that its long term use was a brilliant idea. But something has to give here, and I don't want that to be me. All that I can think to do is to hold on and wait for the break. There is no alternative that I can see.
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